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Feeling Low In The Afternoons? Here’s How To Energize Your Day Healthfully
It’s the afternoon and you can just feel your energy draining away at work. You yawn and look at the…
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A Simple Guide To Breaking A Fast The Healthy Way
You have been on a fast for weeks and are looking forward to eating regularly again. Take it easy. Whether…
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8 Health Tips As The 2018 World Cup Starts
You have that Naija jersey locked down and your anticipation is high! Yay, it’s the World Cup! This is a…
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Do You Really Have Typhoid Fever?
“They say I have Typhoid fever again”, Funmi moaned to her sister on the phone, staring at the test results.…
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Tips To Stay Healthy During The Rainy Season
The rainy season is here with the cooler temperatures and humidity that comes with it. “Cuddle season” unfortunately also comes…