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The benefits of hand washing in disease prevention
Handwashing is the simple act of cleaning one’s hands with soap and water to remove gems, viruses, bacteria, and/or microorganisms,…
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WHY PRIORITIZE SELF-CARE?
In a world where everyone is trying to fit in, be seen, and be heard, it becomes very important to…
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Setting healthy goals for the New Year
Understanding the need to prioritize your health is crucial to making the most of the New Year. This past year…
