June 20, 2018

Feeling Low In The Afternoons? Here’s How To Energize Your Day Healthfully

It’s the afternoon and you can just feel your energy draining away at work. You yawn and look at the time but it’s still another 3 […]
June 14, 2018

A Simple Guide To Breaking A Fast The Healthy Way

You have been on a fast for weeks and are looking forward to eating regularly again. Take it easy. Whether your fast was a religious one […]
June 8, 2018

8 Health Tips As The 2018 World Cup Starts

You have that Naija jersey locked down and your anticipation is high! Yay, it’s the World Cup! This is a lot of excitement and for a […]
June 7, 2018

Do You Really Have Typhoid?

“They say I have Typhoid fever again”, Funmi moaned to her sister on the phone, staring at the test results. “How many times will I have […]
June 1, 2018

Tips To Stay Healthy During The Rainy Season

The rainy season is here with the cooler temperatures and humidity that comes with it. “Cuddle season” unfortunately also comes a host of infections, so here […]
May 25, 2018

L&D Strategies That Always Win The CEOs Support

Learning & Development is a vital function for any business whose priority is its people. It is after all the people in a business who drive […]
May 16, 2018
wash your hands thoroughly

Breaking Down Typhoid Fever – Symptoms, Prevention And Diagnosis

Did you know that in 1884, railroad magnate and former California Governor Leland Stanford and his wife Jane Stanford, lost their only child to typhoid fever? […]
May 16, 2018
What you need to know about fasting

What You Need To Know About Fasting – Benefits & Risks

As Muslims start the holy month of fasting at Ramadan, this post from Hygeia  your friendly neighborhood HMO helps to clarify the health benefits of fasting […]
May 8, 2018

What To Do When You’re Delayed At A Hospital? – WhatsApp Us

Hello there! Thank you for choosing Hygeia HMO to help you stay healthy and productive. To ensure we continue to improve the way we handle your […]
May 4, 2018

Codeine And Tramadol Abuse 101 For Parents: Signs To Look Out For

“Go on Mary, take a sip. You know you want to”. Her friends laugh as she shakes her head. “Hian, stop being so stiff jare” Joy […]