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The benefits of hand washing in disease prevention
Handwashing is the simple act of cleaning one’s hands with soap and water to remove gems, viruses, bacteria, and/or microorganisms,…
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Exclusive breastfeeding is over rated do you agree?
“Why should I subject myself to the torture, inconvenience, and pains of breastfeeding my child for 4-6 whole months? I…
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How to personally improve your workplace ergonomics
Case A: Ijeoma, or I-jay, as her friends fondly call her, has been the head of Human resources at her…
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Cervical Cancer
January is cervical cancer awareness month. Cervical cancer is a gender specific cancer because…
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Making a Plan
This post is being written in January around the time of the year when people make plans for how they…
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World Aids Day.
The messaging we used to have was that “…E no dey show for Face…” and that was back when an…
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How are you? No, really?
Have you had mornings when you wake up and are just “off”? You’re not ill or hungry, not really sad…
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Wash that fruit!
“Doctor thank you for what you said the last time you came here! “ One enrollee said with sincere appreciation…
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Infertility: the new king in the room
Fertility is the quality of being able to produce children. Many people are interested in having children, sadly about 10-15%…