How To Tackle Hypertension Without Medication
Hypertension is another name for high blood pressure, it is a very common and serious condition affecting more than 1.5…
What is Tuberculosis?
Tuberculosis (TB) is an airborne disease, caused by bacteria, that affects the lungs. When a person with TB coughs, sneezes…
International Women’s Day at Hygeia HMO
Happy International Women’s Day! The theme this year is “Balance for Better”, a call to action to drive gender balance…
Safety Tips For This Election Season
Elections are always interesting and charged anywhere in the world. This is also true for us in Nigeria. So we’ve…
Breaking Down Health Insurance Terms For Nigeria
The vast majority of Nigerians are only just coming across health insurance for the first time and it often seems so hard to understand what exactly a plan does for you. This is partly because of the unfamiliar words used in the industry, we break down some of these in very simple terms.
Holidays Without Stress
Is that even possible? Does the thought of everything you have to do you out? If so, you are far…
Alert: Yellow Fever Outbreak In Nigeria
The Nigeria Centre for Disease Control (NCDC) has confirmed that a Yellow Fever outbreak is currently active in Nigeria with…
Unusual Tips To Boost Your Health
This post is a little unusual and that is what makes it so good. What you will read here are…
Is Moringa OK?
You have heard a lot about Moringa and have probably seen it in different forms but what is it really?…
