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How to personally improve your workplace ergonomics
Case A: Ijeoma, or I-jay, as her friends fondly call her, has been the head of Human resources at her…
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How are you? No, really?
Have you had mornings when you wake up and are just “off”? You’re not ill or hungry, not really sad…
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Wash that fruit!
“Doctor thank you for what you said the last time you came here! “ One enrollee said with sincere appreciation…
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Does This Malaria Vaccine Mark The Beginning Of A Malaria Free World?
I came across the most exciting piece of news recently while scrolling through my newsfeed on social media. It was…
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How To Protect Yourself From Computer Vision Syndrome (CVS)
According to Bloomberg, office hours have increased by about 3 hours on average since the start of the COVID-19 pandemic.…
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Fitness Tips While Working From Home
Working from home can be amazing. No more rush hour traffic, the stress of your daily commute is gone, and…
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Are You Happy?
4/December/2020 Hi You, December is here. November was a hectic month for me. How was it for you? There’s this fantastic…
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Here’s Why You Should Take The COVID-19 Vaccine
In Nigeria, official numbers show that 149,000 people have been confirmed infected, and almost 1,800 have died. Some of the…
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Does Your Vagina Fart During Sex?
Have you ever let one rip while tumbling under the duvet? You were probably embarrassed and laughed it off nervously…
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Webinar On Mental Health: Developing Resilience & Staying Fit
Our webinar on Mental Health held on the 17th of October, 2020. The webinar was in tune with the demands of…
