-
The Sweet Truth: Obesity and the Impact of Sugar on Health
Introduction Obesity has become a global health crisis, affecting individuals of all ages and backgrounds. While multiple factors contribute to…
-
Health Talk on Tobacco
Smoke wafts into the interview room as Oga Tobs, or Tobacco, walks in, eyes dour, lips darkened, coughing. He refuses…
-
Cervical Cancer
January is cervical cancer awareness month. Cervical cancer is a gender specific cancer because…
-
Making a Plan
This post is being written in January around the time of the year when people make plans for how they…
-
Infertility: the new king in the room
Fertility is the quality of being able to produce children. Many people are interested in having children, sadly about 10-15%…
-
I Spoke To Kidney – “Drink water, problem no dey finish”
This week, in commemoration of World Kidney Day, I spoke to Kidney about his job. He told me how he…
-
Fitness Tips While Working From Home
Working from home can be amazing. No more rush hour traffic, the stress of your daily commute is gone, and…
-
Are You Happy?
4/December/2020 Hi You, December is here. November was a hectic month for me. How was it for you? There’s this fantastic…
-
Low Carbohydrate Diet (Keto Diet): Is It Safe?
What is the Keto Diet? The Keto diet is a low carbohydrate diet that contains low carbohydrate, high fat, and…
-
Why You Need To Kiss More
When was the last time you kissed someone? If you cannot remember the last time, keep on reading. If your…
