Can Cold Weather Make You Ill?
Rhinoviruses, the viruses that cause more than half of all colds, spread more easily in lower temperatures, and exposure to cold and dry air may adversely impact your body’s immune system. Rhinoviruses can also cause more severe illnesses, such as bronchitis and pneumonia, in people with weakened immune systems. Research suggests that temperatures below 37oC may allow rhinoviruses to replicate more efficiently.
Is It Necessary (Or Even Possible) To Get A Massage Every Month?
Massages are often regarded as an extravagance or an unnecessary expense without suitable justification, it is rarely regarded as a viable form of treatment, even though it is one of the simplest and oldest forms of medicine.
Massages are not just for high-class people with a fortunate life of luxury, massages offer massive health benefits and a massage at least once a month should be considered compulsory to every active person from age 12.
7 Tips To Keep You Eating Healthy
You know you should eat healthy food. You also know that doing so is often hard or expensive or inconvenient or a combination of all three.
As you get older though and we all are unless you’re Benjamin Button in which case why are you reading this? Go watch YouTube Kids or something. Anyway, eating healthy is important for people of all ages, and becomes more of a necessity as you grow older.
Men’s Health: Cardiovascular Disease
Men’s Health: Cardiovascular Disease Some say men are “endangered species” with a statistic pointing out that, on average, men die…
What To Do If Someone You Love is Considering Suicide
Every 40 seconds, one person commits suicide and close to 800,000 people die due to suicide every year. Suicide is…
3 Ways Fasting Changes How Your Body Works
Ramadan is here! For Muslims, this month involves going without food and water from dawn to dusk as well as…
What Is An Upper Respiratory Tract Infection?
It is a dangerous illness that affects the respiratory system, making it difficult for the related organs like the nose,…
How To Stay Safe In A Heat Wave
It’s been so hot across Nigeria lately, one could probably fry an egg on car bonnets! What we are currently…
How To Tackle Hypertension Without Medication
Hypertension is another name for high blood pressure, it is a very common and serious condition affecting more than 1.5…
What is Tuberculosis?
Tuberculosis (TB) is an airborne disease, caused by bacteria, that affects the lungs. When a person with TB coughs, sneezes…
