Rhinoviruses, the viruses that cause more than half of all colds, spread more easily in lower temperatures, and exposure to cold and dry air may adversely impact your body’s immune system. Rhinoviruses can also cause more severe illnesses, such as bronchitis and pneumonia, in people with weakened immune systems. Research suggests that temperatures below 37oC may allow rhinoviruses to replicate more efficiently.
Massages are often regarded as an extravagance or an unnecessary expense without suitable justification, it is rarely regarded as a viable form of treatment, even though it is one of the simplest and oldest forms of medicine.
Massages are not just for high-class people with a fortunate life of luxury, massages offer massive health benefits and a massage at least once a month should be considered compulsory to every active person from age 12.
You know you should eat healthy food. You also know that doing so is often hard or expensive or inconvenient or a combination of all three.
As you get older though and we all are unless you’re Benjamin Button in which case why are you reading this? Go watch YouTube Kids or something. Anyway, eating healthy is important for people of all ages, and becomes more of a necessity as you grow older.
Every 40 seconds, one person commits suicide and close to 800,000 people die due to suicide every year. Suicide is…