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Men’s Health: Cardiovascular Disease
Men’s Health: Cardiovascular Disease Some say men are “endangered species” with a statistic pointing out that, on average, men die…
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3 Ways Fasting Changes How Your Body Works
Ramadan is here! For Muslims, this month involves going without food and water from dawn to dusk as well as…
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How To Tackle Hypertension Without Medication
Hypertension is another name for high blood pressure, it is a very common and serious condition affecting more than 1.5…
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The Insidious Light of Your Phones
Smartphones have dramatically changed how we live. From how we work, how we communicate to how we play, smartphones are…
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The Patients’ Bill Of Rights
The Consumer Protection Council has introduced the Patients’ Bill of Right (PBOR) to set acceptable standards for health services delivery.…
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Are Supplements Good For You?
Do you currently take any supplements? Vitamin B? Fish oil? Or even some herbs? Supplements are not bad in themselves,…
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Do You Know What Hepatitis Is? – World Hepatitis Day
28 July is World Hepatitis Day and as a disease that accounts for 1.34 million deaths per year – as…
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Are Your Workouts Not Working Out?
Now if you are not working out at all yet, we’re not talking about you. You need to haul yourself…
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What’s That Smell? Demystifying Body Odour
There’s an unseen but definitely smelled epidemic of bromhidrosis that we all need to talk about. It is quite often…
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Is Moringa OK?
You have heard a lot about Moringa and have probably seen it in different forms but what is it really?…
