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Setting healthy goals for the New Year
Understanding the need to prioritize your health is crucial to making the most of the New Year. This past year…
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Don’t break my heart
Dear Femi, Please don’t break my heart. It’s all I’ve got and a heart transplant is expensive. In my dream…
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Alzheimer’s Disease: How To Protect Yourself
Alzheimer’s disease is the most common cause of dementia, a degenerative syndrome with declines in a person’s memory, thinking, behavior,…
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Preeclampsia: What Does It Mean?
Toke waddled to the bathroom as quickly as her swollen legs let her. She sat down on the toilet seat…
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You Can Get Your Blood Pressure (BP) Under Control
Hypertension is a condition in which blood travels around your body at a pressure higher than normal, exposing your organs to undue…
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Health Guidelines For Week 2 of the COVID19 Lockdown
As we enter the second week of the lockdown in some parts of the country there are some things you…
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How To Tackle Hypertension Without Medication
Hypertension is another name for high blood pressure, it is a very common and serious condition affecting more than 1.5…
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Is Moringa OK?
You have heard a lot about Moringa and have probably seen it in different forms but what is it really?…
